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There is a concern throughout the Western World, and the US is no exception, about growing numbers of children who are obese. One way adults and parents can help reverse this alarming trend is to help promote a healthy relationship with food in their children. A good beginning is to provide nutritious and delicious snacks and lunch box treats.

These books are full of good and tasty ideas:

• Lunch Boxes and Snacks: Over 120 Healthy Recipes, from Delicious Sandwiches and Salads to Hot Soups and Sweet Treats by Annabel Karmel Find this book in our catalog.
• Healthy Snacks by Mari C Schuh Find this book in our catalog.
• Big Snacks, Little Meals: After School, Dinnertime, Anytime by Rose Dunnington Find this book in our catalog.
• Diabetes Snacks, Treats, and Easy Eats: 130 Recipes You'll Make Again Find this book in our catalog.
• Family Fun Super Snacks: 125 Quick Snacks That Are Fun to Make and to Eat by Deanna F Cook Find this book in our catalog.

Click on the Healthy Snacks booklist on Readers Place to read more...

Labels: healthy snacks, Way to Wellness Week